Last week, I shared David Hawkins’ Map of Consciousness and an activity for you to rate your own vibrational levels in four key areas of your life. Hopefully, you spent the week noticing your thoughts, especially in the areas where you were below 200. Today I want to show you how you can USE this [...]
How to Increase Your Energy Level and Live From Power
For several weeks now, I’ve mentioned energy and talked about why it’s important to keep your energy levels high. On today’s video, I explain Dr. David Hawkins’ Map of Consciousness, which shows ascending levels of consciousness, like a ladder of spiritual enlightenment that can be used to measure our energetic levels. I’m also going to share [...]
Read More David Hawkins, energy levels, Map of Consciousness, power vs. force, resourcesChoose Your Thoughts to Achieve Your Goal

You wouldn’t throw a house party and let anyone and everyone in. But that’s exactly what you’re doing if you’re not CHOOSING your thoughts and keeping the negative ones out. No matter what your goal, it’s important to choose thoughts that move you TOWARD achieving it. It’s just as important to let go of thoughts [...]
Read More achieving goals, attention, choose your thoughts, energy, goals, happy, mindfulness, negative thoughts, overcoming negative thoughts, positive thoughts, self-management, thoughtsWeekly Bling Winner
This week’s winner is Beth Galloway, who can choose from…
Read More gifts, prizes, weekly bling, weekly giveaway, winnersAre You a Perfectionist Procrastinator?

Are you procrastinating finishing a project that’s important to you and you can’t figure out why? Maybe your procrastination is really a form of perfectionism. Watch this video for tips on how to turn the tables on perfectionism so that it works FOR you! (If you’re reading this in email, come on over to the [...]
Read More deadlines, goals, imperfectly complete, perfectionism, personal growth, procrastination, self-improvement, stuckWeekly Bling

This week’s winner is Prince Willy, who can choose from these books, handmade soaps from The Old Colony Company, or a print or photo product from StillPointe Photography.
Read More bling, weekly giveaways


